run, pass, score
Flag rugby is co-ed, non-contact version of rugby for kids in grades K-9. It’s very easy to learn and kids do not need any rugby experience to enjoy the sport. Every player gets the chance to run with the ball, pass, score, and be involved in the action. Our program is built around inclusion, teamwork, and fun, with patient and positive coaches who help every player enjoy their time on the field.
flag rugby programs
Summer flag rugby - June & July
Kids entering grades K-9 from any town can play. Practices are once a week and games on Saturday mornings at various Central NJ locations including a home date.
Four age groups based on players’ age & grade.
We offer two program locations. We are proud to partner with the Recreation Departments from each town for use of the fields and facilities they provide.
SUMMER REGISTRATIONS ARE OPEN. Click the links for more program information.
fall flag rugby
Mid-September through October in Somerset, NJ.
Kids in grades 1-9 from any town can participate. Players are placed on teams in their age groups.
Fall flag rugby is one day a week on Sunday mornings. The first 30 minutes is a practice immediately followed by games against other teams in the same age group.
Each session is approximately an hour and 30 minutes. All of fall flag rugby is in one location (no travel).
Fall 2026 registration will open in the summer.